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Practical resources for everyday respiratory care

Our guides are designed to help you navigate the practical aspects of living with a respiratory condition. Each guide offers clear, step-by-step information you can use in your daily life — from understanding your medications to creating a healthier home environment. No quick fixes, just straightforward, useful guidance.

Updated June 2026 Guide

How to Use Your Inhaler Correctly

A step-by-step guide to using metered-dose inhalers, dry-powder inhalers, and soft-mist inhalers. Includes tips for coordinating actuation and inhalation, and guidance on using spacers.

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Updated June 2026 Guide

Managing Breathlessness in Daily Life

Practical strategies for pacing activities, using breathing techniques, and adapting your environment to reduce breathlessness during everyday tasks.

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Updated May 2026 Guide

Improving Air Quality in Your Home

Simple, effective steps to reduce indoor air pollutants, including dust, mold, secondhand smoke, and household chemicals. Learn how to create a healthier breathing environment.

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Updated May 2026 Guide

Preparing for Your Medical Appointment

How to make the most of your healthcare visit. Includes a checklist of questions to ask, information to bring, and tips for effective communication with your provider.

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